Redefining Self-Care — One Thought, One Step, One Authentic Choice at a Time
I support caregivers who are tired of running on empty and ready to redefine what self-care really means. This isn’t about bubble baths or giving others your best—It’s about reconnecting with your authentic self, shifting the beliefs that keep you stuck, and making self-care choices that actually fit your life.
Meet Tina
Certified Transformational Coach |
Numerologist | EFT Practitioner | Guide for Soulful Self-Care
Hi, I’m Tina—a firm believer that self-care isn’t selfish, it’s essential.
I help givers, nurturers, and caregivers reconnect with themselves and reclaim their energy, confidence, and inner clarity—one empowered step at a time.
My work blends soulful practices like numerology, EFT (tapping), and intuitive mindset coaching with a grounded, real-life approach to healing. No quick fixes or spiritual bypassing here—just deeply personal transformation that meets you right where you are.
My Approach:
Self-Care, Redefined. Authentically.
A soulful, practical, and empowering path to your well-being.
Using tools like numerology, EFT (tapping), and intuitive practices—I help you shift out of survival mode and into something more sustainable. Together, we’ll rebuild self-trust, reconnect with your inner guidance, and create space for the kind of self-care that actually nourishes you.
Let’s Connect
You don’t have to walk this journey alone. Whether you're curious about a session, have a question, or just want to say hello—I'd love to hear from you. Reach out and I’ll get back to you within 1–2 business days.
