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Come Home to Yourself

Beneath the noise of “shoulds” and survival lives a version of you that’s real, radiant, and wise.
She’s not lost ~ just waiting for space to rise.

At Inner Harmony Insights, I help you discover  & reconnect with the empowered, joyful woman within... the one you were always meant to be.

Meet Tina

Certified Transformational Coach |

Numerologist | EFT Practitioner | Guide for Soulful Self-Care

Certified transformation coach and soul guide, and the heart of Inner Harmony Insights and Notes to the Empowered You.

With 30+ years of lived experience and a deep connection to her own Soul Path Number, she blends energy work, mindset shifts, EFT, & numerology together into grounded healing.

Helping others rewrite the rules they didn’t write and come fully home to themselves ~ with strength, compassion, soulful empowerment with a lil bit of soul-sparkle along the way. 

Christy Smith

"I have had the privilege of working with Tina for several years. Her kind, compassionate, and reflective nature has always stood out to me. Tina's ability to help me gain clarity in challenging moments has been invaluable.  Through her insightful numerology readings and effective EFT tapping sessions, she guided me to see things from new perspectives and reconnect with my inner strength. I am grateful for Tina's wisdom and support. I wholeheartedly recommend her to anyone seeking clarity and direction in their life."​

https://www.positived.org/

Let’s Begin Your Journey

Self-Care & Mindset Journey

Soul Path Clarity Session

Deep Dive Self-Care &

Mindset Empowerment

My Approach:

Self-Care, Redefined. Authentically.

A soulful, practical, and empowering path to your well-being.

Using tools like numerology, EFT (tapping), and intuitive practices—I help you shift out of survival mode and into something more sustainable. Together, we’ll rebuild self-trust, reconnect with your inner guidance, and create space for the kind of self-care that actually nourishes you.

Let’s Connect

You don’t have to walk this journey alone. Whether you're curious about a session, have a question, or just want to say hello—I'd love to hear from you. Reach out and I’ll get back to you within 1–2 business days.

Contact

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